{"id":2744,"date":"2018-12-21T09:00:40","date_gmt":"2018-12-21T08:00:40","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=2744"},"modified":"2018-12-04T10:14:25","modified_gmt":"2018-12-04T09:14:25","slug":"kremowa-zupa-marchewkowa","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/kremowa-zupa-marchewkowa\/","title":{"rendered":"KREMOWA ZUPA MARCHEWKOWA"},"content":{"rendered":"
\"\"<\/h5>\n
Sk\u0142adniki:<\/span><\/h5>\n

-1 \u0142y\u017cka mas\u0142a<\/span><\/p>\n

-1 \u0142y\u017cka oliwy<\/span><\/p>\n

-1 cebula<\/span><\/p>\n

-1 z\u0105bek czosnku<\/span><\/p>\n

-1\/2 pora (ma\u0142ego)<\/span><\/p>\n

-500 g marchewki<\/span><\/p>\n

-200 g ziemniak\u00f3w<\/span><\/p>\n

-500 ml bulionu jarzynowego lub drobiowego<\/span><\/p>\n

-1 \u0142y\u017ceczka kurkumy<\/span><\/p>\n

-1\/2 \u0142y\u017ceczki przyprawy curry<\/span><\/p>\n

-250 ml mleka (krowiego lub kokosowego)<\/span><\/p>\n

 <\/p>\n

PRZYGOTOWANIE<\/span><\/h5>\n

Krok 1<\/span><\/strong><\/p>\n

W garnku podgrzej mas\u0142o i oliw\u0119. Cebul\u0119 pokr\u00f3j w kostk\u0119 i dodaj do garnka. Sma\u017c na ma\u0142ym ogniu przez ok. 2 minuty co chwil\u0119 mieszaj\u0105c.<\/span><\/p>\n

Krok 2<\/span><\/strong><\/p>\n

Dodaj reszt\u0119 warzyw: pokrojony na plasterki czosnek, po nim umytego i pokrojonego w plastry pora.<\/span><\/p>\n

Krok 3<\/span><\/strong><\/p>\n

Obierz marchewk\u0119 i ziemniaki. Marchewk\u0119 pokr\u00f3j w cienkie plasterki, a ziemniaki \u2013 w drobn\u0105 kostk\u0119.<\/span><\/p>\n

Krok 4<\/span><\/strong><\/p>\n

Dodaj warzywa do garnka. R\u00f3b to stopniowe, co chwil\u0119 mieszaj\u0105c. Dopraw sol\u0105 i pieprzem. Wszystko sma\u017c \u0142\u0105cznie przez ok. 10 minut.<\/span><\/p>\n

Krok 5<\/span><\/strong><\/p>\n

Zalej ca\u0142o\u015b\u0107 gor\u0105cym bulionem, nast\u0119pnie dodaj kurkum\u0119 i curry. Poczekaj na zagotowanie, po czym przykryj pokryw\u0105 i gotuj ok. 15 minut (warzywa powinny by\u0107 mi\u0119kkie).<\/span><\/p>\n

Krok 6<\/span><\/strong><\/p>\n

Po 15 minutach odstaw garnek, aby przez chwil\u0119 go przestudzi\u0107. Na koniec wlej mleko i zmiksuj do uzyskania kremowej konsystencji.<\/span><\/p>\n

SMACZNEGO!<\/span><\/strong><\/p>\n

 <\/p>\n

Ciekawostka<\/span><\/h5>\n

Kremow\u0105 zup\u0119 marchewkow\u0105 podaje si\u0119 zazwyczaj z grzankami, pra\u017conymi pestkami dyni lub natk\u0105 pietruszki, lecz bez dodatk\u00f3w smakuje r\u00f3wnie dobrze. Osoby, kt\u00f3re lubi\u0105 pikantne rozwi\u0105zania mog\u0105 na talerz doda\u0107 szczypt\u0119 papryki w proszku.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki: -1 \u0142y\u017cka mas\u0142a -1 \u0142y\u017cka oliwy -1 cebula -1 z\u0105bek czosnku -1\/2 pora (ma\u0142ego) -500 g marchewki -200 g ziemniak\u00f3w -500 ml bulionu jarzynowego lub drobiowego -1 \u0142y\u017ceczka kurkumy -1\/2 \u0142y\u017ceczki przyprawy curry -250 ml mleka (krowiego lub kokosowego)   PRZYGOTOWANIE Krok 1 W garnku podgrzej mas\u0142o i oliw\u0119. Cebul\u0119 pokr\u00f3j w kostk\u0119 i […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2744","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"\nKREMOWA ZUPA MARCHEWKOWA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/kremowa-zupa-marchewkowa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KREMOWA ZUPA MARCHEWKOWA\" \/>\n<meta property=\"og:description\" content=\"Sk\u0142adniki: -1 \u0142y\u017cka mas\u0142a -1 \u0142y\u017cka oliwy -1 cebula -1 z\u0105bek czosnku -1\/2 pora (ma\u0142ego) -500 g marchewki -200 g ziemniak\u00f3w -500 ml bulionu jarzynowego lub drobiowego -1 \u0142y\u017ceczka kurkumy -1\/2 \u0142y\u017ceczki przyprawy curry -250 ml mleka (krowiego lub kokosowego)   PRZYGOTOWANIE Krok 1 W garnku podgrzej mas\u0142o i oliw\u0119. 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Cebul\u0119 pokr\u00f3j w kostk\u0119 i […]","og_url":"https:\/\/dafi.pl\/blog\/kulinaria\/kremowa-zupa-marchewkowa\/","og_site_name":"DAFI BLOG \u2013 zdrowa dieta, woda i lifestyle","article_published_time":"2018-12-21T08:00:40+00:00","og_image":[{"url":"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/12\/soup-carrot-e1543914800679.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"admin","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dafi.pl\/blog\/kulinaria\/kremowa-zupa-marchewkowa\/#article","isPartOf":{"@id":"https:\/\/dafi.pl\/blog\/kulinaria\/kremowa-zupa-marchewkowa\/"},"author":{"name":"admin","@id":"https:\/\/dafi.pl\/blog\/#\/schema\/person\/2125218d0c057b3307eb2178037b3478"},"headline":"KREMOWA ZUPA 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