{"id":257,"date":"2013-12-17T13:16:42","date_gmt":"2013-12-17T12:16:42","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=257"},"modified":"2013-12-17T13:26:02","modified_gmt":"2013-12-17T12:26:02","slug":"salatka-z-piersia-kurczaka-i-zurwina","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-z-piersia-kurczaka-i-zurwina\/","title":{"rendered":"SA\u0141ATKA Z PIERSI\u0104 KURCZAKA I \u017bURWIN\u0104!"},"content":{"rendered":"<p align=\"center\">Dzi\u015b, jako pierwsze danie przedstawiam Wam moj\u0105 ulubion\u0105 sa\u0142atk\u0119 z piersi\u0105 kurczaka i \u017curawin\u0105!<\/p>\n<p align=\"center\"><!--more--><\/p>\n<p>\u00a0<a href=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-258\" alt=\"salatka1\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka1.jpg\" width=\"331\" height=\"238\" srcset=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka1.jpg 331w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka1-300x216.jpg 300w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/><\/a><\/p>\n<p><b><a href=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-259 alignleft\" alt=\"salatka2\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka2-768x1024.jpg\" width=\"255\" height=\"341\" srcset=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka2-768x1024.jpg 768w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka2-225x300.jpg 225w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka2-420x560.jpg 420w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka2.jpg 779w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/a>Sk\u0142adniki:<\/b><\/p>\n<ul>\n<li>sa\u0142ata lodowa,<\/li>\n<li>rukola,<\/li>\n<li>og\u00f3rek zielony,<\/li>\n<li>pomidory koktajlowe,<\/li>\n<li>filet z piersi kurczaka,<\/li>\n<li>\u017curawina suszona,<\/li>\n<li>pestki dyni,<\/li>\n<li>parmezan.<\/li>\n<\/ul>\n<p><b>Do przyprawienia potrzebne nam b\u0119d\u0105:<\/b><\/p>\n<ul>\n<li>s\u00f3l,<\/li>\n<li>pieprz,<\/li>\n<li>oliwa z oliwek,<\/li>\n<li>ocet balsamiczny w kremie.<\/li>\n<\/ul>\n<p><b>\u00a0<\/b><\/p>\n<p><b>SPOS\u00d3B PRZYRZ\u0104DZANIA:<\/b><\/p>\n<p><a href=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-260 alignleft\" alt=\"salatka3\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka3.jpg\" width=\"244\" height=\"325\" srcset=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka3.jpg 244w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka3-225x300.jpg 225w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/><\/a>Na talerze rwiemy sa\u0142at\u0119 lodow\u0105 i posypujemy rukol\u0105 (mo\u017ce by\u0107 r\u00f3wnie\u017c raszponka, szpinak lub inna sa\u0142ata). Obieramy og\u00f3rka (niestety zimowe d\u0142ugie maj\u0105 grub\u0105 i gorzk\u0105 sk\u00f3rk\u0119), kroimy go i wraz z pomidorem rzucamy na sa\u0142at\u0119. Ca\u0142a pier\u015b z kurczaka to porcja dla dw\u00f3ch os\u00f3b, nale\u017cy j\u0105 umy\u0107, doprawi\u0107 sol\u0105 i pieprzem. Sma\u017cymy na patelni lub grillujemy. Po ostygni\u0119ciu kroimy w paski i uk\u0142adamy na talerzu. Nasz\u0105 prawie gotow\u0105 sa\u0142atk\u0119 posypujemy suszon\u0105 \u017curawin\u0105, oraz pestkami dyni (mi najbardziej smakuj\u0105 upra\u017cone). Ca\u0142o\u015b\u0107 polewamy oliw\u0105 z oliwek i octem balsamicznym. Na sam koniec dekorujemy parmezanem startym na grubych oczkach.<\/p>\n<p align=\"center\"><b>\u00a0<\/b><\/p>\n<p><b>Mo\u017cna podawa\u0107 z bagietk\u0105, cho\u0107 moim zdaniem to by\u0142by zbyt obfity posi\u0142ek &#8211; szczeg\u00f3lnie na kolacj\u0119.<\/b><\/p>\n<p><a href=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-261 alignleft\" alt=\"salatka4\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka4.jpg\" width=\"235\" height=\"311\" srcset=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka4.jpg 235w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka4-227x300.jpg 227w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/a><a href=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-262 alignright\" alt=\"salatka5\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2013\/12\/salatka5.jpg\" width=\"231\" height=\"307\" srcset=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka5.jpg 231w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2013\/12\/salatka5-226x300.jpg 226w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u015b, jako pierwsze danie przedstawiam Wam moj\u0105 ulubion\u0105 sa\u0142atk\u0119 z piersi\u0105 kurczaka i \u017curawin\u0105!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-257","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SA\u0141ATKA Z 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