{"id":2549,"date":"2018-09-20T09:00:22","date_gmt":"2018-09-20T07:00:22","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=2549"},"modified":"2018-09-28T10:37:11","modified_gmt":"2018-09-28T08:37:11","slug":"salatka-ze-sliwkami-gorgonzola","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-ze-sliwkami-gorgonzola\/","title":{"rendered":"SA\u0141ATKA ZE \u015aLIWKAMI I GORGONZOL\u0104"},"content":{"rendered":"

Na prze\u0142omie lata i jesieni na straganach kr\u00f3luj\u0105 \u015bliwki. Dzi\u015b proponujemy prost\u0105 i smaczn\u0105 sa\u0142atk\u0119 z \u015bliwkami w roli g\u0142\u00f3wnej, z dodatkiem orzech\u00f3w i sera ple\u015bniowego, kt\u00f3ry idealnie komponuje si\u0119 ze smakiem tych owoc\u00f3w.\u00a0 <\/strong><\/span><\/p>\n

Czas przygotowania: <\/em><\/strong>10 min.<\/em><\/span><\/p>\n

Sk\u0142adniki (3-4 porcje):<\/strong><\/span><\/h3>\n

– rukola (100 g\/1 op.)<\/span><\/p>\n

– \u015bliwki (300 g\/2 szt.)<\/span><\/p>\n

– orzechy w\u0142oskie (60 g\/2 gar\u015bcie)<\/span><\/p>\n

– ser gorgonzola (150 g\/1 op.)<\/span><\/p>\n

– ocet balsamiczny (2 \u0142y\u017cki)<\/span><\/p>\n

– musztarda miodowa (2 \u0142y\u017cki)<\/span><\/p>\n

\"\"<\/span><\/p>\n

SPOS\u00d3B PRZYRZ\u0104DZENIA:<\/strong><\/span><\/p>\n

Krok 1.<\/strong><\/span><\/p>\n

Przygotuj sos: w ma\u0142ej fili\u017cance wymieszaj musztard\u0119 i ocet balsamiczny.<\/span><\/p>\n

Krok 2.
\n<\/strong>\u015aliwki przekr\u00f3j na p\u00f3\u0142, usu\u0144 pestki, a nast\u0119pnie pokr\u00f3j w \u0107wiartki.<\/span><\/p>\n

Krok 3. <\/strong><\/span><\/p>\n

Poszatkuj orzechy oraz pokr\u00f3j ser na ma\u0142e kawa\u0142ki.<\/span><\/p>\n

Krok 4.<\/strong><\/span><\/p>\n

U\u0142\u00f3\u017c na talerzu rukol\u0119, \u015bliwki, a nast\u0119pnie posyp sa\u0142atk\u0119 serem i orzechami.<\/span><\/p>\n

Krok 5.<\/strong><\/span><\/p>\n

Na koniec skrop sa\u0142atk\u0119 sosem.<\/span><\/p>\n

 <\/p>\n

\u015aliwki s\u0105 bogate w antyoksydanty chroni\u0105cymi przed nowotworami i dzia\u0142aj\u0105cymi przeciwmia\u017cd\u017cycowo. Zawarte w nich pektyny oczyszczaj\u0105 jelita i poprawiaj\u0105 ich funkcjonowanie. <\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Na prze\u0142omie lata i jesieni na straganach kr\u00f3luj\u0105 \u015bliwki. Dzi\u015b proponujemy prost\u0105 i smaczn\u0105 sa\u0142atk\u0119 z \u015bliwkami w roli g\u0142\u00f3wnej, z dodatkiem orzech\u00f3w i sera ple\u015bniowego, kt\u00f3ry idealnie komponuje si\u0119 ze smakiem tych owoc\u00f3w.\u00a0 Czas przygotowania: 10 min. Sk\u0142adniki (3-4 porcje): – rukola (100 g\/1 op.) – \u015bliwki (300 g\/2 szt.) – orzechy w\u0142oskie (60 […]<\/p>\n","protected":false},"author":1,"featured_media":2540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulinaria"],"yoast_head":"\nSA\u0141ATKA ZE \u015aLIWKAMI I GORGONZOL\u0104<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-ze-sliwkami-gorgonzola\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SA\u0141ATKA ZE \u015aLIWKAMI I GORGONZOL\u0104\" \/>\n<meta property=\"og:description\" content=\"Na prze\u0142omie lata i jesieni na straganach kr\u00f3luj\u0105 \u015bliwki. Dzi\u015b proponujemy prost\u0105 i smaczn\u0105 sa\u0142atk\u0119 z \u015bliwkami w roli g\u0142\u00f3wnej, z dodatkiem orzech\u00f3w i sera ple\u015bniowego, kt\u00f3ry idealnie komponuje si\u0119 ze smakiem tych owoc\u00f3w.\u00a0 Czas przygotowania: 10 min. Sk\u0142adniki (3-4 porcje): – rukola (100 g\/1 op.) – \u015bliwki (300 g\/2 szt.) – orzechy w\u0142oskie (60 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-ze-sliwkami-gorgonzola\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dafi.filters\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-20T07:00:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-28T08:37:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2018\/09\/sa\u0142atka-ze-\u015bliwkami-1024x671.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"671\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SA\u0141ATKA ZE \u015aLIWKAMI I GORGONZOL\u0104","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-ze-sliwkami-gorgonzola\/","og_locale":"pl_PL","og_type":"article","og_title":"SA\u0141ATKA ZE \u015aLIWKAMI I GORGONZOL\u0104","og_description":"Na prze\u0142omie lata i jesieni na straganach kr\u00f3luj\u0105 \u015bliwki. Dzi\u015b proponujemy prost\u0105 i smaczn\u0105 sa\u0142atk\u0119 z \u015bliwkami w roli g\u0142\u00f3wnej, z dodatkiem orzech\u00f3w i sera ple\u015bniowego, kt\u00f3ry idealnie komponuje si\u0119 ze smakiem tych owoc\u00f3w.\u00a0 Czas przygotowania: 10 min. 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