{"id":2188,"date":"2018-04-25T10:00:20","date_gmt":"2018-04-25T08:00:20","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=2188"},"modified":"2018-03-28T15:51:42","modified_gmt":"2018-03-28T13:51:42","slug":"pobudzajaca-woda-arbuzowa","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/pobudzajaca-woda-arbuzowa\/","title":{"rendered":"POBUDZAJ\u0104CA WODA ARBUZOWA"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-main-post-image wp-image-2190\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/03\/5-1-840x400.jpg\" alt=\"\" width=\"840\" height=\"400\" \/><\/p>\n<p>To niesamowite, jak \u0142atwo mo\u017cna przygotowa\u0107 zdrowy nap\u00f3j! Potrzebujesz jedynie arbuza, kt\u00f3rego pokroisz w cienkie plastry lub kostk\u0119 i wrzucisz do wygodnej karafki. Arbuz to bogate \u017ar\u00f3d\u0142o antyoksydant\u00f3w oraz aminokwas\u00f3w, kt\u00f3re wspomagaj\u0105 kr\u0105\u017cenie. Zalecany jest diabetykom i osobom dbaj\u0105cym o sylwetk\u0119, gdy\u017c zawiera stosunkowo ma\u0142o cukru. Szklanka lub dwie przed treningiem pozwol\u0105 da\u0107 z siebie na bie\u017cni jeszcze wi\u0119cej.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>1 litr przefiltrowanej wody<\/li>\n<li>200 g soczystego arbuza<\/li>\n<\/ul>\n<p><strong>Przygotowanie<\/strong><br \/>\nPokrojonego arbuza dodaj do <span style=\"color: #99ccff;\"><a style=\"color: #99ccff;\" href=\"http:\/\/dafi.pl\/produkty\/akcesoria\/karafka\/\">karafki<\/a> <\/span>z przefiltrowan\u0105 wod\u0105 i zamknij wieczko. Nap\u00f3j umie\u015b\u0107 w lod\u00f3wce na kilka godzin, aby woda nabra\u0142a delikatnego smaku arbuza.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Jak sprawdzi\u0107, czy arbuz jest dobry do spo\u017cycia? To bardzo proste \u2013 wystarczy, \u017ce dok\u0142adnie go opuka\u0107. G\u0142uchy d\u017awi\u0119k to znak, \u017ce arbuz jest dojrza\u0142y i nadaje si\u0119 do zjedzenia.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To niesamowite, jak \u0142atwo mo\u017cna przygotowa\u0107 zdrowy nap\u00f3j! Potrzebujesz jedynie arbuza, kt\u00f3rego pokroisz w cienkie plastry lub kostk\u0119 i wrzucisz do wygodnej karafki. Arbuz to bogate \u017ar\u00f3d\u0142o antyoksydant\u00f3w oraz aminokwas\u00f3w, kt\u00f3re wspomagaj\u0105 kr\u0105\u017cenie. Zalecany jest diabetykom i osobom dbaj\u0105cym o sylwetk\u0119, gdy\u017c zawiera stosunkowo ma\u0142o cukru. Szklanka lub dwie przed treningiem pozwol\u0105 da\u0107 z siebie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2188","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>POBUDZAJ\u0104CA WODA ARBUZOWA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/pobudzajaca-woda-arbuzowa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"POBUDZAJ\u0104CA WODA ARBUZOWA\" \/>\n<meta property=\"og:description\" content=\"To niesamowite, jak \u0142atwo mo\u017cna przygotowa\u0107 zdrowy nap\u00f3j! Potrzebujesz jedynie arbuza, kt\u00f3rego pokroisz w cienkie plastry lub kostk\u0119 i wrzucisz do wygodnej karafki. Arbuz to bogate \u017ar\u00f3d\u0142o antyoksydant\u00f3w oraz aminokwas\u00f3w, kt\u00f3re wspomagaj\u0105 kr\u0105\u017cenie. Zalecany jest diabetykom i osobom dbaj\u0105cym o sylwetk\u0119, gdy\u017c zawiera stosunkowo ma\u0142o cukru. Szklanka lub dwie przed treningiem pozwol\u0105 da\u0107 z siebie [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/pobudzajaca-woda-arbuzowa\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG \u2013 zdrowa dieta, woda i lifestyle\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-25T08:00:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/03\/5-1-840x400.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"POBUDZAJ\u0104CA WODA ARBUZOWA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/pobudzajaca-woda-arbuzowa\/","og_locale":"pl_PL","og_type":"article","og_title":"POBUDZAJ\u0104CA WODA ARBUZOWA","og_description":"To niesamowite, jak \u0142atwo mo\u017cna przygotowa\u0107 zdrowy nap\u00f3j! Potrzebujesz jedynie arbuza, kt\u00f3rego pokroisz w cienkie plastry lub kostk\u0119 i wrzucisz do wygodnej karafki. Arbuz to bogate \u017ar\u00f3d\u0142o antyoksydant\u00f3w oraz aminokwas\u00f3w, kt\u00f3re wspomagaj\u0105 kr\u0105\u017cenie. Zalecany jest diabetykom i osobom dbaj\u0105cym o sylwetk\u0119, gdy\u017c zawiera stosunkowo ma\u0142o cukru. Szklanka lub dwie przed treningiem pozwol\u0105 da\u0107 z siebie [&hellip;]","og_url":"https:\/\/dafi.pl\/blog\/kulinaria\/pobudzajaca-woda-arbuzowa\/","og_site_name":"DAFI BLOG \u2013 zdrowa dieta, woda i lifestyle","article_published_time":"2018-04-25T08:00:20+00:00","og_image":[{"url":"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/03\/5-1-840x400.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"admin","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dafi.pl\/blog\/kulinaria\/pobudzajaca-woda-arbuzowa\/#article","isPartOf":{"@id":"https:\/\/dafi.pl\/blog\/kulinaria\/pobudzajaca-woda-arbuzowa\/"},"author":{"name":"admin","@id":"https:\/\/dafi.pl\/blog\/#\/schema\/person\/2125218d0c057b3307eb2178037b3478"},"headline":"POBUDZAJ\u0104CA WODA 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