{"id":2184,"date":"2018-04-18T09:00:11","date_gmt":"2018-04-18T07:00:11","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=2184"},"modified":"2018-03-28T15:44:50","modified_gmt":"2018-03-28T13:44:50","slug":"orzezwiajaca-woda-mietowo-cytrynowa","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/orzezwiajaca-woda-mietowo-cytrynowa\/","title":{"rendered":"ORZE\u0179WIAJ\u0104CA WODA MI\u0118TOWO-CYTRYNOWA"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-main-post-image wp-image-2186\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/03\/2363040810-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2018\/03\/2363040810.jpg 600w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2018\/03\/2363040810-300x200.jpg 300w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2018\/03\/2363040810-420x280.jpg 420w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Zast\u0105p s\u0142odzone napoje ze sklepowych p\u00f3\u0142ek orze\u017awiaj\u0105c\u0105 wod\u0105 z naszego przepisu! Mi\u0119ta ma dzia\u0142anie rozlu\u017aniaj\u0105ce, \u0142agodzi b\u00f3le brzucha. Natomiast cytryna to naturalne \u017ar\u00f3d\u0142o elektrolit\u00f3w oraz witaminy C. Pomimo kwa\u015bnego smaku jej pH jest\u2026 zasadowe. W dobie, kiedy niemal wszystkie spo\u017cywane przez nas pokarmy zakwaszaj\u0105 organizm, picie napoj\u00f3w o wysokim pH jest szczeg\u00f3lnie po\u017c\u0105dane w walce o zdrow\u0105 sylwetk\u0119. Dodanie do napoju miodu pozwoli uzyska\u0107 naturalny izotonik, doskonale sprawdzaj\u0105cy si\u0119 podczas treningu.<\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>800 ml przefiltrowanej wody<\/li>\n<li>2 cytryny pokrojone na cienkie plastry<\/li>\n<li>2-3 listki mi\u0119ty<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Przygotowanie:<\/strong><\/p>\n<p>Plastry cytryny i mi\u0119t\u0119 umie\u015b\u0107 w <span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"http:\/\/dafi.pl\/produkty\/akcesoria\/karafka\/\">karafce Dafi<\/a><\/span> i zalej filtrowan\u0105 wod\u0105.\u00a0 Je\u015bli chcesz uzyska\u0107 bardziej kwa\u015bny smak, mo\u017cesz wycisn\u0105\u0107 cytryn\u0119 do wody przy u\u017cyciu wygodnej <span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"http:\/\/dafi.pl\/produkty\/akcesoria\/wyciskarka\/\">wyciskarki Dafi<\/a><\/span>. Nap\u00f3j umie\u015b\u0107 w lod\u00f3wce na 2 do 12 godzin. Najlepiej smakuje sch\u0142odzony.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zast\u0105p s\u0142odzone napoje ze sklepowych p\u00f3\u0142ek orze\u017awiaj\u0105c\u0105 wod\u0105 z naszego przepisu! Mi\u0119ta ma dzia\u0142anie rozlu\u017aniaj\u0105ce, \u0142agodzi b\u00f3le brzucha. Natomiast cytryna to naturalne \u017ar\u00f3d\u0142o elektrolit\u00f3w oraz witaminy C. Pomimo kwa\u015bnego smaku jej pH jest\u2026 zasadowe. W dobie, kiedy niemal wszystkie spo\u017cywane przez nas pokarmy zakwaszaj\u0105 organizm, picie napoj\u00f3w o wysokim pH jest szczeg\u00f3lnie po\u017c\u0105dane w walce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2184","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ORZE\u0179WIAJ\u0104CA WODA MI\u0118TOWO-CYTRYNOWA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/orzezwiajaca-woda-mietowo-cytrynowa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ORZE\u0179WIAJ\u0104CA WODA MI\u0118TOWO-CYTRYNOWA\" \/>\n<meta property=\"og:description\" content=\"Zast\u0105p s\u0142odzone napoje ze sklepowych p\u00f3\u0142ek orze\u017awiaj\u0105c\u0105 wod\u0105 z naszego przepisu! Mi\u0119ta ma dzia\u0142anie rozlu\u017aniaj\u0105ce, \u0142agodzi b\u00f3le brzucha. Natomiast cytryna to naturalne \u017ar\u00f3d\u0142o elektrolit\u00f3w oraz witaminy C. Pomimo kwa\u015bnego smaku jej pH jest\u2026 zasadowe. W dobie, kiedy niemal wszystkie spo\u017cywane przez nas pokarmy zakwaszaj\u0105 organizm, picie napoj\u00f3w o wysokim pH jest szczeg\u00f3lnie po\u017c\u0105dane w walce [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/orzezwiajaca-woda-mietowo-cytrynowa\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dafi.filters\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-18T07:00:11+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/03\/2363040810-600x400.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ORZE\u0179WIAJ\u0104CA WODA MI\u0118TOWO-CYTRYNOWA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/orzezwiajaca-woda-mietowo-cytrynowa\/","og_locale":"pl_PL","og_type":"article","og_title":"ORZE\u0179WIAJ\u0104CA WODA MI\u0118TOWO-CYTRYNOWA","og_description":"Zast\u0105p s\u0142odzone napoje ze sklepowych p\u00f3\u0142ek orze\u017awiaj\u0105c\u0105 wod\u0105 z naszego przepisu! Mi\u0119ta ma dzia\u0142anie rozlu\u017aniaj\u0105ce, \u0142agodzi b\u00f3le brzucha. Natomiast cytryna to naturalne \u017ar\u00f3d\u0142o elektrolit\u00f3w oraz witaminy C. Pomimo kwa\u015bnego smaku jej pH jest\u2026 zasadowe. 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