{"id":2162,"date":"2018-04-11T10:59:40","date_gmt":"2018-04-11T08:59:40","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=2162"},"modified":"2018-03-28T15:45:10","modified_gmt":"2018-03-28T13:45:10","slug":"oczyszczajaca-woda-borowkowo-mandarynkowa","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/oczyszczajaca-woda-borowkowo-mandarynkowa\/","title":{"rendered":"OCZYSZCZAJ\u0104CA WODA BOR\u00d3WKOWO-MANDARYNKOWA"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2163 size-main-post-image\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/03\/3-e1522244148356-840x400.jpg\" alt=\"\" width=\"840\" height=\"400\" \/><\/p>\n<p>Bor\u00f3wki ukazuj\u0105 pe\u0142ni\u0119 swojego potencja\u0142u w towarzystwie mandarynek. Nap\u00f3j ten \u0142\u0105czy w\u0142a\u015bciwo\u015bci lecznicze z interesuj\u0105cym smakiem \u2013 s\u0142odkim, lecz przyjemnie kwaskowatym. Jagody uwa\u017cane s\u0105 za jeden z najlepszych przeciwutleniaczy, to bogate \u017ar\u00f3d\u0142o witaminy C i cennego b\u0142onnika. Owoce zawdzi\u0119czaj\u0105 sw\u00f3j intensywnie granatowy kolor obecno\u015bci odtruwaj\u0105cych pigment\u00f3w. Zwi\u0105zki te s\u0105 znane jako antocyjany, kt\u00f3re przeciwdzia\u0142aj\u0105 rozwojowi wolnych rodnik\u00f3w.<\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>1 litr przefiltrowanej wody<\/li>\n<li>1 mandarynka<\/li>\n<li>\u015brednia gar\u015b\u0107 bor\u00f3wek<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Przygotowanie:<\/strong><\/p>\n<p>Wymieszaj wszystkie sk\u0142adniki w szklanej karafce Dafi. Umie\u015b\u0107 nap\u00f3j w lod\u00f3wce na 2 do 12 godzin, dzi\u0119ki czemu substancje od\u017cywcze pochodz\u0105ce z owoc\u00f3w rozpuszcz\u0105 si\u0119 w wodzie i b\u0119d\u0105 szybciej przyswajalne przez organizm. Nap\u00f3j smakuje najlepiej tu\u017c po wyj\u0119ciu z lod\u00f3wki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bor\u00f3wki ukazuj\u0105 pe\u0142ni\u0119 swojego potencja\u0142u w towarzystwie mandarynek. Nap\u00f3j ten \u0142\u0105czy w\u0142a\u015bciwo\u015bci lecznicze z interesuj\u0105cym smakiem \u2013 s\u0142odkim, lecz przyjemnie kwaskowatym. Jagody uwa\u017cane s\u0105 za jeden z najlepszych przeciwutleniaczy, to bogate \u017ar\u00f3d\u0142o witaminy C i cennego b\u0142onnika. Owoce zawdzi\u0119czaj\u0105 sw\u00f3j intensywnie granatowy kolor obecno\u015bci odtruwaj\u0105cych pigment\u00f3w. Zwi\u0105zki te s\u0105 znane jako antocyjany, kt\u00f3re przeciwdzia\u0142aj\u0105 rozwojowi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2162","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>OCZYSZCZAJ\u0104CA WODA BOR\u00d3WKOWO-MANDARYNKOWA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/oczyszczajaca-woda-borowkowo-mandarynkowa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OCZYSZCZAJ\u0104CA WODA BOR\u00d3WKOWO-MANDARYNKOWA\" \/>\n<meta property=\"og:description\" content=\"Bor\u00f3wki ukazuj\u0105 pe\u0142ni\u0119 swojego potencja\u0142u w towarzystwie mandarynek. Nap\u00f3j ten \u0142\u0105czy w\u0142a\u015bciwo\u015bci lecznicze z interesuj\u0105cym smakiem \u2013 s\u0142odkim, lecz przyjemnie kwaskowatym. Jagody uwa\u017cane s\u0105 za jeden z najlepszych przeciwutleniaczy, to bogate \u017ar\u00f3d\u0142o witaminy C i cennego b\u0142onnika. Owoce zawdzi\u0119czaj\u0105 sw\u00f3j intensywnie granatowy kolor obecno\u015bci odtruwaj\u0105cych pigment\u00f3w. Zwi\u0105zki te s\u0105 znane jako antocyjany, kt\u00f3re przeciwdzia\u0142aj\u0105 rozwojowi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/oczyszczajaca-woda-borowkowo-mandarynkowa\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG \u2013 zdrowa dieta, woda i lifestyle\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-11T08:59:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/03\/3-e1522244148356-840x400.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"OCZYSZCZAJ\u0104CA WODA BOR\u00d3WKOWO-MANDARYNKOWA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/oczyszczajaca-woda-borowkowo-mandarynkowa\/","og_locale":"pl_PL","og_type":"article","og_title":"OCZYSZCZAJ\u0104CA WODA BOR\u00d3WKOWO-MANDARYNKOWA","og_description":"Bor\u00f3wki ukazuj\u0105 pe\u0142ni\u0119 swojego potencja\u0142u w towarzystwie mandarynek. Nap\u00f3j ten \u0142\u0105czy w\u0142a\u015bciwo\u015bci lecznicze z interesuj\u0105cym smakiem \u2013 s\u0142odkim, lecz przyjemnie kwaskowatym. Jagody uwa\u017cane s\u0105 za jeden z najlepszych przeciwutleniaczy, to bogate \u017ar\u00f3d\u0142o witaminy C i cennego b\u0142onnika. Owoce zawdzi\u0119czaj\u0105 sw\u00f3j intensywnie granatowy kolor obecno\u015bci odtruwaj\u0105cych pigment\u00f3w. 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