{"id":2062,"date":"2018-04-20T10:00:47","date_gmt":"2018-04-20T08:00:47","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=2062"},"modified":"2018-03-26T11:13:42","modified_gmt":"2018-03-26T09:13:42","slug":"krewetki-czosnkiem-kolendra","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/krewetki-czosnkiem-kolendra\/","title":{"rendered":"KREWETKI Z CZOSNKIEM I KOLENDR\u0104"},"content":{"rendered":"

\"\"<\/p>\n

Je\u015bli chcesz przygotowa\u0107 wykwintn\u0105 kolacj\u0119 w ekspresowym tempie, koniecznie wypr\u00f3buj nasz przepis na krewetki z czosnkiem i \u015bwie\u017c\u0105 kolendr\u0105. Najlepiej podawa\u0107 je z chrupi\u0105c\u0105 bagietk\u0105. <\/strong><\/p>\n

Czas przygotowania:<\/em><\/strong> 20<\/em> min.<\/em><\/p>\n

Sk\u0142adniki (2-3 porcje):
\n<\/strong>– krewetki oczyszczone-\u015bwie\u017ce lub mro\u017cone (200 g)<\/p>\n

– czosnek (4 z\u0105bki)<\/p>\n

– kolendra (1\/2 p\u0119czka)<\/p>\n

– papryczka chilli (1 szt.)<\/p>\n

– cytryna (60g\/1 szt.)<\/p>\n

– mas\u0142o klarowane lub oliwa rafinowana (3 \u0142y\u017cki)<\/p>\n

 <\/p>\n

\u00a0<\/strong>SPOS\u00d3B PRZYRZ\u0104DZENIA:<\/strong><\/p>\n

\u00a0<\/strong>Krok 1.<\/strong><\/p>\n

Rozgrzej t\u0142uszcz na patelni. Dodaj posiekany czosnek oraz chilli. Sma\u017c ok. 1 min.<\/p>\n

Krok 2.<\/strong><\/p>\n

Dodaj rozmro\u017cone lub \u015bwie\u017ce krewetki osuszone r\u0119cznikami papierowymi.<\/p>\n

Krok 3.<\/strong><\/p>\n

Sma\u017c na \u015brednim ogniu ok. 5 min. mieszaj\u0105c od czasu do czasu.<\/p>\n

Krok 4. <\/strong><\/p>\n

Dodaj \u00be posiekanej kolendry i sma\u017c jeszcze przez 1 min.<\/p>\n

Krok 5. <\/strong><\/p>\n

Zdejmij patelni\u0119 z kuchenki. Skrop ca\u0142o\u015b\u0107 sokiem z cytryny. Przed podaniem posyp krewetki reszt\u0105 kolendry.<\/p>\n

 <\/p>\n

Krewetki s\u0105 bardzo dobrym \u017ar\u00f3d\u0142em chudego bia\u0142ka. Mog\u0105 si\u0119ga\u0107 po nie osoby na diecie redukcyjnej i ka\u017cdy kto szuka alternatywy dla mi\u0119sa drobiowego. <\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Je\u015bli chcesz przygotowa\u0107 wykwintn\u0105 kolacj\u0119 w ekspresowym tempie, koniecznie wypr\u00f3buj nasz przepis na krewetki z czosnkiem i \u015bwie\u017c\u0105 kolendr\u0105. Najlepiej podawa\u0107 je z chrupi\u0105c\u0105 bagietk\u0105. Czas przygotowania: 20 min. Sk\u0142adniki (2-3 porcje): – krewetki oczyszczone-\u015bwie\u017ce lub mro\u017cone (200 g) – czosnek (4 z\u0105bki) – kolendra (1\/2 p\u0119czka) – papryczka chilli (1 szt.) – cytryna (60g\/1 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2062","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"\nKREWETKI Z CZOSNKIEM I KOLENDR\u0104<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/krewetki-czosnkiem-kolendra\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KREWETKI Z CZOSNKIEM I KOLENDR\u0104\" \/>\n<meta property=\"og:description\" content=\"Je\u015bli chcesz przygotowa\u0107 wykwintn\u0105 kolacj\u0119 w ekspresowym tempie, koniecznie wypr\u00f3buj nasz przepis na krewetki z czosnkiem i \u015bwie\u017c\u0105 kolendr\u0105. Najlepiej podawa\u0107 je z chrupi\u0105c\u0105 bagietk\u0105. Czas przygotowania: 20 min. Sk\u0142adniki (2-3 porcje): – krewetki oczyszczone-\u015bwie\u017ce lub mro\u017cone (200 g) – czosnek (4 z\u0105bki) – kolendra (1\/2 p\u0119czka) – papryczka chilli (1 szt.) – cytryna (60g\/1 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/krewetki-czosnkiem-kolendra\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dafi.filters\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-20T08:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/03\/krewetki-840x400.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KREWETKI Z CZOSNKIEM I KOLENDR\u0104","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/krewetki-czosnkiem-kolendra\/","og_locale":"pl_PL","og_type":"article","og_title":"KREWETKI Z CZOSNKIEM I KOLENDR\u0104","og_description":"Je\u015bli chcesz przygotowa\u0107 wykwintn\u0105 kolacj\u0119 w ekspresowym tempie, koniecznie wypr\u00f3buj nasz przepis na krewetki z czosnkiem i \u015bwie\u017c\u0105 kolendr\u0105. 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