{"id":1941,"date":"2018-02-12T10:00:29","date_gmt":"2018-02-12T09:00:29","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=1941"},"modified":"2018-01-29T14:17:30","modified_gmt":"2018-01-29T13:17:30","slug":"carpaccio-parmezanem-rukola","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/","title":{"rendered":"CARPACCIO Z PARMEZANEM I RUKOL\u0104"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-main-post-image wp-image-1942\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/CARPACCIO-Z-PARMEZANEM-I-RUKOL\u0104-1-840x400.jpg\" alt=\"\" width=\"840\" height=\"400\" \/><\/p>\n<p><strong>Ta w\u0142oska wykwintna przystawka przypadnie go gusty wielbicielom mi\u0119sa. Wykonanie jest bardzo proste, jednak warto zwr\u00f3ci\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na jako\u015b\u0107 mi\u0119sa. Powinno by\u0107 \u015bwie\u017ce, gdy\u017c w oryginalnym carpaccio spo\u017cywa si\u0119 je na surowo.<\/strong><\/p>\n<p><strong><em>Czas przygotowania: <\/em><\/strong><em>10 min.<\/em><\/p>\n<p><strong>Sk\u0142adniki (2 porcje):<\/strong><\/p>\n<p>&#8211; pol\u0119dwica wo\u0142owa pokrojona w bardzo cienkie plastry (100 g)<\/p>\n<p>&#8211; rukola (1 gar\u015b\u0107\/30 g)<\/p>\n<p>&#8211; parmezan starty (20 g\/2 \u0142y\u017cki)<\/p>\n<p>&#8211; cytryna (1\/2 szt.\/50 g)<\/p>\n<p>&#8211; ocet balsamiczny (1 \u0142y\u017ceczka)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>SPOS\u00d3B PRZYRZ\u0104DZENIA:<\/strong><\/p>\n<p><strong>Krok 1.<\/strong><\/p>\n<p>U\u0142\u00f3\u017c plastry surowego mi\u0119sa na talerzu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-main-post-image wp-image-1943\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/CARPACCIO-Z-PARMEZANEM-I-RUKOL\u0104-2-840x400.jpg\" alt=\"\" width=\"840\" height=\"400\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Krok 2.<\/strong><\/p>\n<p>Skrop mi\u0119so sokiem z cytryny i posyp startym parmezanem.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-main-post-image wp-image-1944\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/CARPACCIO-Z-PARMEZANEM-I-RUKOL\u0104-3-840x400.jpg\" alt=\"\" width=\"840\" height=\"400\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Krok 3.<\/strong><\/p>\n<p>Na wierzchu u\u0142\u00f3\u017c rukol\u0119.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Krok 4.<\/strong><\/p>\n<p>Skrop danie octem balsamicznym.<\/p>\n<p>&nbsp;<\/p>\n<p><em>To typowo w\u0142oskie danie mo\u017cna wykona\u0107 r\u00f3wnie\u017c z surowego oraz w\u0119dzonego \u0142ososia lub tu\u0144czyka. Dla wegetarian proponujemy carpaccio z buraka. <\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ta w\u0142oska wykwintna przystawka przypadnie go gusty wielbicielom mi\u0119sa. Wykonanie jest bardzo proste, jednak warto zwr\u00f3ci\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na jako\u015b\u0107 mi\u0119sa. Powinno by\u0107 \u015bwie\u017ce, gdy\u017c w oryginalnym carpaccio spo\u017cywa si\u0119 je na surowo. Czas przygotowania: 10 min. Sk\u0142adniki (2 porcje): &#8211; pol\u0119dwica wo\u0142owa pokrojona w bardzo cienkie plastry (100 g) &#8211; rukola (1 gar\u015b\u0107\/30 g) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1941","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CARPACCIO Z PARMEZANEM I RUKOL\u0104<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CARPACCIO Z PARMEZANEM I RUKOL\u0104\" \/>\n<meta property=\"og:description\" content=\"Ta w\u0142oska wykwintna przystawka przypadnie go gusty wielbicielom mi\u0119sa. Wykonanie jest bardzo proste, jednak warto zwr\u00f3ci\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na jako\u015b\u0107 mi\u0119sa. Powinno by\u0107 \u015bwie\u017ce, gdy\u017c w oryginalnym carpaccio spo\u017cywa si\u0119 je na surowo. Czas przygotowania: 10 min. Sk\u0142adniki (2 porcje): &#8211; pol\u0119dwica wo\u0142owa pokrojona w bardzo cienkie plastry (100 g) &#8211; rukola (1 gar\u015b\u0107\/30 g) [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dafi.filters\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-12T09:00:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/CARPACCIO-Z-PARMEZANEM-I-RUKOL\u0104-1-840x400.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CARPACCIO Z PARMEZANEM I RUKOL\u0104","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/","og_locale":"pl_PL","og_type":"article","og_title":"CARPACCIO Z PARMEZANEM I RUKOL\u0104","og_description":"Ta w\u0142oska wykwintna przystawka przypadnie go gusty wielbicielom mi\u0119sa. Wykonanie jest bardzo proste, jednak warto zwr\u00f3ci\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na jako\u015b\u0107 mi\u0119sa. Powinno by\u0107 \u015bwie\u017ce, gdy\u017c w oryginalnym carpaccio spo\u017cywa si\u0119 je na surowo. Czas przygotowania: 10 min. Sk\u0142adniki (2 porcje): &#8211; pol\u0119dwica wo\u0142owa pokrojona w bardzo cienkie plastry (100 g) &#8211; rukola (1 gar\u015b\u0107\/30 g) [&hellip;]","og_url":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/","og_site_name":"DAFI BLOG","article_publisher":"https:\/\/www.facebook.com\/dafi.filters\/","article_published_time":"2018-02-12T09:00:29+00:00","og_image":[{"url":"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/CARPACCIO-Z-PARMEZANEM-I-RUKOL\u0104-1-840x400.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"admin","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/#article","isPartOf":{"@id":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/"},"author":{"name":"admin","@id":"https:\/\/dafi.pl\/blog\/#\/schema\/person\/2125218d0c057b3307eb2178037b3478"},"headline":"CARPACCIO Z PARMEZANEM I RUKOL\u0104","datePublished":"2018-02-12T09:00:29+00:00","mainEntityOfPage":{"@id":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/"},"wordCount":145,"commentCount":0,"articleSection":["Kulinaria"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/","url":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/","name":"CARPACCIO Z PARMEZANEM I RUKOL\u0104","isPartOf":{"@id":"https:\/\/dafi.pl\/blog\/#website"},"datePublished":"2018-02-12T09:00:29+00:00","author":{"@id":"https:\/\/dafi.pl\/blog\/#\/schema\/person\/2125218d0c057b3307eb2178037b3478"},"breadcrumb":{"@id":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dafi.pl\/blog\/kulinaria\/carpaccio-parmezanem-rukola\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/dafi.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Kulinaria","item":"https:\/\/dafi.pl\/blog\/category\/kulinaria\/"},{"@type":"ListItem","position":3,"name":"CARPACCIO Z PARMEZANEM I RUKOL\u0104"}]},{"@type":"WebSite","@id":"https:\/\/dafi.pl\/blog\/#website","url":"https:\/\/dafi.pl\/blog\/","name":"DAFI BLOG \u2013 zdrowa dieta, woda i lifestyle","description":"Dla spragnionych zdrowia, smaku i eko-inspiracji","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dafi.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/dafi.pl\/blog\/#\/schema\/person\/2125218d0c057b3307eb2178037b3478","name":"admin","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/e252416cce0905153e48cec83e9beebb67829c1f415b34186dccc2348137718d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e252416cce0905153e48cec83e9beebb67829c1f415b34186dccc2348137718d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e252416cce0905153e48cec83e9beebb67829c1f415b34186dccc2348137718d?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/dafi.pl\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/posts\/1941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/comments?post=1941"}],"version-history":[{"count":5,"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/posts\/1941\/revisions"}],"predecessor-version":[{"id":1949,"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/posts\/1941\/revisions\/1949"}],"wp:attachment":[{"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/media?parent=1941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/categories?post=1941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dafi.pl\/blog\/wp-json\/wp\/v2\/tags?post=1941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}