{"id":1911,"date":"2018-01-25T15:20:54","date_gmt":"2018-01-25T14:20:54","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=1911"},"modified":"2018-01-25T15:01:55","modified_gmt":"2018-01-25T14:01:55","slug":"kurczak-caprese","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/kurczak-caprese\/","title":{"rendered":"KURCZAK CAPRESE"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-main-post-image wp-image-1912\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/KURCZAK-CAPRESE-1-840x400.jpg\" alt=\"\" width=\"840\" height=\"400\" \/><\/p>\n<p><strong>Filety z kurczaka zapiekane z mozzarell\u0105, pomidorami i bazyli\u0105 to propozycja dla ka\u017cdego fana kuchni \u015br\u00f3dziemnomorskiej. Danie nie wymaga du\u017cego nak\u0142adu pracy, a efekt wizualny i smakowy jest rewelacyjny.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>Czas przygotowania: <\/em><\/strong><em>40 min.<\/em><\/p>\n<p><strong>Sk\u0142adniki (2-3 porcje):<br \/>\n<\/strong>&#8211; pier\u015b kurczaka (2 szt.\/400 g)<\/p>\n<p>&#8211; pomidory (2 szt.\/340 g)<\/p>\n<p>&#8211; mozzarella (1 sz.\/125 g)<\/p>\n<p>&#8211; bazylia (2 ga\u0142\u0105zki)<\/p>\n<p>&#8211; oliwa z oliwek (1 \u0142y\u017cka)<\/p>\n<p>&#8211; przyprawy: bazylia, oregano, tymianek (1 \u0142y\u017ceczka)<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>SPOS\u00d3B PRZYRZ\u0104DZENIA:<\/strong><\/p>\n<p><strong>Krok 1.<\/strong><\/p>\n<p>Filety natnij w 4 &#8211; 5 miejscach nie przecinaj\u0105c mi\u0119sa na wylot. Dopraw mi\u0119so sol\u0105 i pieprzem, natrzyj oliw\u0105 oraz przyprawami.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-main-post-image wp-image-1913\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/KURCZAK-CAPRESE-2-840x400.jpg\" alt=\"\" width=\"840\" height=\"400\" \/><\/p>\n<p><strong>Krok 2.<\/strong><\/p>\n<p>Pokr\u00f3j pomidory i mozzarell\u0119 w plastry.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Krok 3.<\/strong><\/p>\n<p>Na dnie naczynia \u017caroodpornego u\u0142\u00f3\u017c plastry pomidor\u00f3w, a na nich filety.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Krok 4. <\/strong><\/p>\n<p>Umie\u015b\u0107 w naci\u0119ciach naprzemiennie plastry mozzarelli i pomidor\u00f3w. Na wierzchu u\u0142\u00f3\u017c listki bazylii.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-main-post-image wp-image-1914\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/KURCZAK-CAPRESE-3-840x400.jpg\" alt=\"\" width=\"840\" height=\"400\" \/><\/p>\n<p><strong>Krok 5. <\/strong><\/p>\n<p>Piecz przez ok 35 min. w piekarniku rozgrzanym do 180 st. C. Przed podaniem ozd\u00f3b danie listkami bazylii.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Nazwa ,,caprese\u201d pochodzi od nazwy w\u0142oskiej wyspy Capri na Morzu Tyrre\u0144skim. To podobno stamt\u0105d pochodzi s\u0142ynna sa\u0142atka caprese. <\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Filety z kurczaka zapiekane z mozzarell\u0105, pomidorami i bazyli\u0105 to propozycja dla ka\u017cdego fana kuchni \u015br\u00f3dziemnomorskiej. Danie nie wymaga du\u017cego nak\u0142adu pracy, a efekt wizualny i smakowy jest rewelacyjny. &nbsp; Czas przygotowania: 40 min. Sk\u0142adniki (2-3 porcje): &#8211; pier\u015b kurczaka (2 szt.\/400 g) &#8211; pomidory (2 szt.\/340 g) &#8211; mozzarella (1 sz.\/125 g) &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1911","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KURCZAK CAPRESE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/kurczak-caprese\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KURCZAK CAPRESE\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Filety z kurczaka zapiekane z mozzarell\u0105, pomidorami i bazyli\u0105 to propozycja dla ka\u017cdego fana kuchni \u015br\u00f3dziemnomorskiej. Danie nie wymaga du\u017cego nak\u0142adu pracy, a efekt wizualny i smakowy jest rewelacyjny. &nbsp; Czas przygotowania: 40 min. Sk\u0142adniki (2-3 porcje): &#8211; pier\u015b kurczaka (2 szt.\/400 g) &#8211; pomidory (2 szt.\/340 g) &#8211; mozzarella (1 sz.\/125 g) &#8211; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/kurczak-caprese\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dafi.filters\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-25T14:20:54+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2018\/01\/KURCZAK-CAPRESE-1-840x400.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KURCZAK CAPRESE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/kurczak-caprese\/","og_locale":"pl_PL","og_type":"article","og_title":"KURCZAK CAPRESE","og_description":"&nbsp; Filety z kurczaka zapiekane z mozzarell\u0105, pomidorami i bazyli\u0105 to propozycja dla ka\u017cdego fana kuchni \u015br\u00f3dziemnomorskiej. 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