{"id":1340,"date":"2014-09-03T10:19:02","date_gmt":"2014-09-03T08:19:02","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=1340"},"modified":"2014-09-08T10:19:11","modified_gmt":"2014-09-08T08:19:11","slug":"jablko-z-kozim-serem","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/jablko-z-kozim-serem\/","title":{"rendered":"JAB\u0141KO Z KOZIM SEREM"},"content":{"rendered":"

\"jablkozserem1\"Kwa\u015bne jab\u0142ka typu anton\u00f3wka \u015bwietnie komponuj\u0105 si\u0119 z serami. Pieczone jab\u0142ka s\u0105 r\u00f3wnie smaczne co szarlotka, a maj\u0105 znacznie mniej kalorii.<\/b><\/p>\n

<\/p>\n

Czas przygotowania: <\/i><\/b>45 minut<\/i><\/p>\n

Sk\u0142adniki (1 porcja):<\/b>
\n– jab\u0142ko np. anton\u00f3wka (1 szt.)
\n– kozi ser twaro\u017ckowy (1 op.\/150 g)
\n– oliwa z oliwek (1\/2 \u0142y\u017ceczki)
\n– li\u015bcie mi\u0119ty (1 gar\u015b\u0107)
\n– sok z cytryny (1 \u0142y\u017ceczka)
\n– pieprz (szczypta)<\/p>\n

\"jablkozserem2\"<\/p>\n

SPOS\u00d3B PRZYRZ\u0104DZENIA:<\/b><\/p>\n

Krok 1.<\/b><\/p>\n

Odkr\u00f3j czubek i sp\u00f3d jab\u0142ka. Przekr\u00f3j je na p\u00f3\u0142 i usu\u0144 gniazdo nasienne.<\/p>\n

Krok 2.<\/b><\/p>\n

U\u0142\u00f3\u017c plaster sera na obu po\u0142\u00f3wkach jab\u0142ka.<\/p>\n

Krok 3.<\/b><\/p>\n

Skrop jab\u0142ko sokiem z cytryny. Polej ser oliw\u0105 i opr\u00f3sz szczypt\u0105 pieprzu.<\/p>\n

Krok 4.<\/b><\/p>\n

W\u0142\u00f3\u017c jab\u0142ko do naczynia \u017caroodpornego i piecz przez 30 min. w piekarniku rozgrzanym do 200o<\/sup>C.<\/p>\n

Krok 5.<\/b><\/p>\n

Po ostudzeniu ozd\u00f3b danie listkami mi\u0119ty.<\/p>\n

\u00a0<\/i><\/p>\n

Jab\u0142ka s\u0105 niskokaloryczne, bogate w witamin\u0119 C i pektyny. Wspomagaj\u0105 trawieni i zapobiegaj\u0105 chorobom serca. Dzia\u0142aj\u0105 przeciwbakteryjnie, przeciwwirusowo i przeciwzapalnie.\u00a0 \u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Kwa\u015bne jab\u0142ka typu anton\u00f3wka \u015bwietnie komponuj\u0105 si\u0119 z serami. Pieczone jab\u0142ka s\u0105 r\u00f3wnie smaczne co szarlotka, a maj\u0105 znacznie mniej kalorii.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1340","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"\nJAB\u0141KO Z KOZIM SEREM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/jablko-z-kozim-serem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JAB\u0141KO Z KOZIM SEREM\" \/>\n<meta property=\"og:description\" content=\"Kwa\u015bne jab\u0142ka typu anton\u00f3wka \u015bwietnie komponuj\u0105 si\u0119 z serami. Pieczone jab\u0142ka s\u0105 r\u00f3wnie smaczne co szarlotka, a maj\u0105 znacznie mniej kalorii.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/jablko-z-kozim-serem\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dafi.filters\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-03T08:19:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-09-08T08:19:11+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/09\/jablkozserem1.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"JAB\u0141KO Z KOZIM SEREM","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/jablko-z-kozim-serem\/","og_locale":"pl_PL","og_type":"article","og_title":"JAB\u0141KO Z KOZIM SEREM","og_description":"Kwa\u015bne jab\u0142ka typu anton\u00f3wka \u015bwietnie komponuj\u0105 si\u0119 z serami. 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