{"id":1273,"date":"2014-08-15T09:24:35","date_gmt":"2014-08-15T07:24:35","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=1273"},"modified":"2014-08-20T09:32:03","modified_gmt":"2014-08-20T07:32:03","slug":"salatka-owocowa-z-feta","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-owocowa-z-feta\/","title":{"rendered":"SA\u0141ATKA OWOCOWA Z FET\u0104"},"content":{"rendered":"

\"SA\u0141ATKA\"<\/a><\/b><\/p>\n

Kolorowa niskokaloryczna sa\u0142atka owocowa rodem z Grecji, kt\u00f3rej przygotowanie zajmie nam mniej ni\u017c 5 minut. Mo\u017cemy wykorzysta\u0107 do niej ulubione letnie owoce.<\/b><\/p>\n

<\/p>\n

Czas przygotowania: <\/i><\/b>10 minut<\/i><\/p>\n

Sk\u0142adniki (2 porcje):<\/b>
\n– feta (1\/2 op.)<\/p>\n

– melon gala (1\/2 szt.)<\/p>\n

– arbuz (1 ma\u0142y kawa\u0142ek, ok. 300 g)<\/p>\n

– sok z limonki (1\/2 szt.)<\/p>\n

SPOS\u00d3B PRZYRZ\u0104DZENIA:<\/b><\/p>\n

Krok 1.<\/b><\/p>\n

Pokr\u00f3j fet\u0119, arbuza i melona w kostk\u0119.<\/p>\n

Krok 2.<\/b><\/p>\n

Wymieszaj sk\u0142adniki.<\/p>\n

Krok 3.<\/b><\/p>\n

Skrop sa\u0142atk\u0119 sokiem z limonki.<\/p>\n

 <\/p>\n

Arbuz jest bogaty w beta-karoten. Melon i arbuz to \u017ar\u00f3d\u0142o witaminy C oraz b\u0142onnika. Owoce te s\u0105 niskokaloryczne, gdy\u017c zawieraj\u0105 g\u0142\u00f3wnie wod\u0119, dlatego skutecznie gasz\u0105 pragnienie w letnie dni.\u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Kolorowa niskokaloryczna sa\u0142atka owocowa rodem z Grecji, kt\u00f3rej przygotowanie zajmie nam mniej ni\u017c 5 minut. Mo\u017cemy wykorzysta\u0107 do niej ulubione letnie owoce.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1273","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"\nSA\u0141ATKA OWOCOWA Z FET\u0104<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-owocowa-z-feta\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SA\u0141ATKA OWOCOWA Z FET\u0104\" \/>\n<meta property=\"og:description\" content=\"Kolorowa niskokaloryczna sa\u0142atka owocowa rodem z Grecji, kt\u00f3rej przygotowanie zajmie nam mniej ni\u017c 5 minut. Mo\u017cemy wykorzysta\u0107 do niej ulubione letnie owoce.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-owocowa-z-feta\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFI BLOG \u2013 zdrowa dieta, woda i lifestyle\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-15T07:24:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-08-20T07:32:03+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/08\/SA\u0141ATKA.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SA\u0141ATKA OWOCOWA Z FET\u0104","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dafi.pl\/blog\/kulinaria\/salatka-owocowa-z-feta\/","og_locale":"pl_PL","og_type":"article","og_title":"SA\u0141ATKA OWOCOWA Z FET\u0104","og_description":"Kolorowa niskokaloryczna sa\u0142atka owocowa rodem z Grecji, kt\u00f3rej przygotowanie zajmie nam mniej ni\u017c 5 minut. 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