{"id":1103,"date":"2014-06-03T13:40:24","date_gmt":"2014-06-03T11:40:24","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=1103"},"modified":"2014-06-03T13:40:24","modified_gmt":"2014-06-03T11:40:24","slug":"baklazan-z-kuskusem-i-sosem-tahini","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/baklazan-z-kuskusem-i-sosem-tahini\/","title":{"rendered":"BAK\u0141A\u017bAN Z KUSKUSEM I SOSEM TAHINI"},"content":{"rendered":"<p><b>BAK\u0141A\u017bAN Z KUSKUSEM I SOSEM TAHINI<\/b><\/p>\n<p><b>To danie jest smaczn\u0105 propozycj\u0105, ale nie dla wegetarian. Przepis na bak\u0142a\u017can z kuskusem to niestandardowe danie obiadowe, bo czy obiad mo\u017ce by\u0107 bez mi\u0119sa? Mo\u017ce!<!--more--><\/b><\/p>\n<p><b><i>Czas przygotowania: <\/i><\/b><i>30 minut<\/i><\/p>\n<p><b>Sk\u0142adniki (2porcje):<\/b><\/p>\n<p>&#8211; bak\u0142a\u017can (1 szt.)<\/p>\n<p>&#8211; kasza kuskus (1\/2 szkl.)<\/p>\n<p>&#8211; cebula (1\/2 szt.)<\/p>\n<p>&#8211; czosnek (1 z\u0105bek)<\/p>\n<p>&#8211; sos tahini (1 \u0142y\u017cka)<\/p>\n<p>&#8211; ciecierzyca (1\/2 puszki)<\/p>\n<p>&#8211; pomidorki koktajlowe (1\/2 op.)<\/p>\n<p>&#8211; pietruszka natka (1\/2 p\u0119czka)<\/p>\n<p>&#8211; papryka ostra (1\/2 \u0142y\u017ceczki)<\/p>\n<p>&#8211; pieprz, s\u00f3l (szczypta)<\/p>\n<p>&#8211; oliwa z oliwek (2 \u0142y\u017ceczki)<\/p>\n<p><a href=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/06\/11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1104 aligncenter\" alt=\"11\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/06\/11-300x243.jpg\" width=\"300\" height=\"243\" srcset=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2014\/06\/11-300x243.jpg 300w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2014\/06\/11-768x623.jpg 768w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2014\/06\/11-840x681.jpg 840w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2014\/06\/11-420x341.jpg 420w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2014\/06\/11.jpg 879w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><b style=\"line-height: 1.5;\">SPOS\u00d3B PRZYRZ\u0104DZENIA:<\/b><\/p>\n<p><b>Krok 1.<\/b><\/p>\n<p>Przekr\u00f3j bak\u0142a\u017can na p\u00f3\u0142 i wydr\u0105\u017c mi\u0105\u017csz. Pos\u00f3l i odstaw na kilka minut, a nast\u0119pnie op\u0142ucz i osusz papierowymi r\u0119cznikami. Rozgrzej piekarnik do temp. 180<sup>o <\/sup>C.<\/p>\n<p><b>Krok 2.<\/b><\/p>\n<p>Zalej kuskus wrz\u0105tkiem, pos\u00f3l i odstaw na 5 minut.<\/p>\n<p><b>Krok 3.<\/b><\/p>\n<p>Zmiksuj ciecierzyc\u0119, cebul\u0119, czosnek, sos tahini, papryk\u0119 w proszku, pieprz i s\u00f3l.<\/p>\n<p><b>Krok 4.<\/b><\/p>\n<p>Pokr\u00f3j pomidorki w \u0107wiartki i wymieszaj je z sosem i kasz\u0105 kuskus.<\/p>\n<p><b>Krok 5. <\/b><\/p>\n<p>Nape\u0142nij bak\u0142a\u017cany farszem i piecz w piekarniku przez 20 minut.<\/p>\n<p><b>Krok 6. <\/b><\/p>\n<p>Poszatkuj natk\u0119 pietruszki i posyp ni\u0105 danie.<\/p>\n<p align=\"center\"><i>Bak\u0142a\u017can (ober\u017cyna) to tak naprawd\u0119 nie warzywo, a owoc jagodowy. Pochodzi z Indii. Jest bogaty w b\u0142onnik, potas, magnez oraz wap\u0144.<\/i><i><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BAK\u0141A\u017bAN Z KUSKUSEM I SOSEM TAHINI To danie jest smaczn\u0105 propozycj\u0105, ale nie dla wegetarian. Przepis na bak\u0142a\u017can z kuskusem to niestandardowe danie obiadowe, bo czy obiad mo\u017ce by\u0107 bez mi\u0119sa? Mo\u017ce!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1103","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BAK\u0141A\u017bAN Z KUSKUSEM I SOSEM TAHINI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/baklazan-z-kuskusem-i-sosem-tahini\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BAK\u0141A\u017bAN Z KUSKUSEM I SOSEM TAHINI\" \/>\n<meta property=\"og:description\" content=\"BAK\u0141A\u017bAN Z KUSKUSEM I SOSEM TAHINI To danie jest smaczn\u0105 propozycj\u0105, ale nie dla wegetarian. 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