{"id":1092,"date":"2014-05-27T13:04:14","date_gmt":"2014-05-27T11:04:14","guid":{"rendered":"http:\/\/blog.dafi.pl\/?p=1092"},"modified":"2014-05-27T13:04:14","modified_gmt":"2014-05-27T11:04:14","slug":"tarta-ze-szpinakiem-feta-i-suszonymi-pomidorami","status":"publish","type":"post","link":"https:\/\/dafi.pl\/blog\/kulinaria\/tarta-ze-szpinakiem-feta-i-suszonymi-pomidorami\/","title":{"rendered":"TARTA ZE SZPINAKIEM, FET\u0104 I SUSZONYMI POMIDORAMI"},"content":{"rendered":"<p><b><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1095 alignleft\" alt=\"tarta1\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/05\/tarta1-300x182.jpg\" width=\"300\" height=\"182\" \/>Tarty najcz\u0119\u015bciej kojarz\u0105 si\u0119 nam ze s\u0142odkimi wypiekami. S\u0142one tarty s\u0105 pyszn\u0105 propozycj\u0105 zar\u00f3wno na obiad, jak i po\u017cywn\u0105 przek\u0105sk\u0119. Mo\u017cemy dodawa\u0107 do niej r\u00f3\u017cne warzywne, mi\u0119sne lub mieszane farsze. <\/b><\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><b><i>Czas przygotowania: <\/i><\/b><i>\u00a060 min.<\/i><\/p>\n<p><b><a href=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/05\/tarta2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1093 alignright\" alt=\"tarta2\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/05\/tarta2.jpg\" width=\"313\" height=\"240\" srcset=\"https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2014\/05\/tarta2.jpg 313w, https:\/\/dafi.pl\/blog\/wp-content\/uploads\/2014\/05\/tarta2-300x230.jpg 300w\" sizes=\"auto, (max-width: 313px) 100vw, 313px\" \/><\/a>Sk\u0142adniki:<\/b><br \/>\n&#8211; m\u0105ka pszenna (2 szklanki)<br \/>\n&#8211; jaja (3 szt.)<br \/>\n&#8211; mas\u0142o (120 g)<br \/>\n&#8211; szpinak siekany mro\u017cony (450 g\/1 op.)<br \/>\n&#8211; feta (1 op.)<br \/>\n&#8211; suszone pomidory (7 szt.)<br \/>\n&#8211; cebula (1 szt.)<br \/>\n&#8211; pieprz, s\u00f3l<br \/>\n&#8211; oliwa z zalewy pomidorowej (1 \u0142y\u017cka)<\/p>\n<p><b>SPOS\u00d3B PRZYRZ\u0104DZENIA:<\/b><\/p>\n<p><b>Krok 1.<\/b><br \/>\nZagnie\u0107 m\u0105k\u0119 z 2 jajkami, mas\u0142em i szczypt\u0105 soli. Odstaw ciasto na 20 minut do lod\u00f3wki. Rozgrzej piekarnik do 180<sup>\u00b0<\/sup>C.<\/p>\n<p><b>Krok 2.<\/b><br \/>\nPoszatkuj cebul\u0119 i zeszklij j\u0105 na \u0142y\u017cce oleju z zalewy pomidor\u00f3w. Dodaj szpinak oraz pokrojone w paski pomidory, s\u00f3l i pieprz. Odstaw.<\/p>\n<p><b>Krok 3.<\/b><br \/>\nGdy farsz wystygnie, dodaj pokrojon\u0105 w kostk\u0119 fet\u0119 oraz 1 jajko. Delikatnie wymieszaj.<\/p>\n<p><b>Krok 4.<\/b><br \/>\nRozwa\u0142kuj ciasto i u\u0142\u00f3\u017c je w formie na tart\u0119. Piecz przez 20 minut.<\/p>\n<p><b>Krok 5.<\/b><br \/>\nWyjmij tarte z piekarnika, r\u00f3wnomiernie roz\u0142\u00f3\u017c na niej farsz i piecz jeszcze ok 20-30 minut.<\/p>\n<p><a href=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/05\/tarta3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1094\" alt=\"tarta3\" src=\"http:\/\/blog.dafi.pl\/wp-content\/uploads\/2014\/05\/tarta3.jpg\" width=\"300\" height=\"240\" \/><\/a><\/p>\n<p><i>Tarta pochodzi z Francji. S\u0142ona wersja tego dania przyrz\u0105dzana jest najcz\u0119\u015bciej jako Quiche, a jej farsz sk\u0142ada si\u0119 z warzyw zalanych \u015bmietanowo-jajeczn\u0105 mas\u0105. <\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tarty najcz\u0119\u015bciej kojarz\u0105 si\u0119 nam ze s\u0142odkimi wypiekami. S\u0142one tarty s\u0105 pyszn\u0105 propozycj\u0105 zar\u00f3wno na obiad, jak i po\u017cywn\u0105 przek\u0105sk\u0119. Mo\u017cemy dodawa\u0107 do niej r\u00f3\u017cne warzywne, mi\u0119sne lub mieszane farsze.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1092","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TARTA ZE SZPINAKIEM, FET\u0104 I SUSZONYMI POMIDORAMI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dafi.pl\/blog\/kulinaria\/tarta-ze-szpinakiem-feta-i-suszonymi-pomidorami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TARTA ZE SZPINAKIEM, FET\u0104 I SUSZONYMI POMIDORAMI\" \/>\n<meta property=\"og:description\" content=\"Tarty najcz\u0119\u015bciej kojarz\u0105 si\u0119 nam ze s\u0142odkimi wypiekami. S\u0142one tarty s\u0105 pyszn\u0105 propozycj\u0105 zar\u00f3wno na obiad, jak i po\u017cywn\u0105 przek\u0105sk\u0119. 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